Calm
Calm is the world’s No. 1 app for mental wellbeing, helping millions of people lower stress levels, decrease anxiety, improve focus, and sleep better. Now you can join them with your Company-sponsored free subscription—whether you have 30 seconds or 30 minutes, Calm can help.
You and up to four members of your household have unlimited and free access to Calm, including:
- The Daily Calm with a new mindful theme every day
- More than 100 guided meditations
- Sleep Stories to help you drift into better sleep
- Music to help you relax and reduce stress
- Video lessons on mindful movement and gentle stretching
Click here for more detailed information on how to enroll
Activate Your Calm Subscription in 4 Steps!
1) Visit this link: https://www.calm.com/b2b/barnes/subscribe
2) Sign up with your personal email address
3) Validate your Employee ID *
4) Download Calm on your iOS or Android devices. Alternatively, you can access the web-based version of Calm at www.calm.com!
*If you do not know your Employee ID you may access it through the UKG (payroll) system by navigating through the following path: Myself > Personal > Employee Summary, or by contacting your HR Representative. Please be sure to register using all six digits of your ID, including any leading zeros.
If you already have a personal account with Calm, you will want to cancel that subscription by following these instructions before joining our employer sponsored account.
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