Alzheimer’s and Brain Awareness Month
June 7, 2024
Helpful Resources/Articles/Webinars:
As Alzheimer's Awareness Month begins, consider exploring these resources to assist in managing the complexities of these challenging times.
Emotional Wellbeing
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Vacation While Caring for Aging Parents: Things to Consider (care.com) - Planning a vacation while caring for elderly parents requires careful consideration. Here are some key points to keep in mind.
Financial Wellbeing
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Money tips for family caregivers - Caring for your aging family can be costly, but having access to the right resources and knowledge can ease the process. Click the link to learn more about how to plan financially.
Physical Wellbeing
- Exercise reduces risk of dementia and Alzheimer’s - Engaging in regular physical activity is among the most effective measures to lower the risk of dementia development. Here is some more information about the link between the two.
Social and Family Wellbeing
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Social determinants of Alzheimer’s -Research indicates a correlation between higher educational levels and improved brain health. This link will provide you with information on social determinants of health.
***Remember to utilize Calm to kickstart your meditation habit***
Benefits Update
Celebrate Pride Month with Care!
Navigating how to talk to your kids about LGBTQ+ topics can be challenging.
That’s why for Pride Month this June, we partnered with Care to share two experiences to support you in taking small, achievable steps to effectively navigate any questions that may arise.
- Talking about gender identity in childhood is vital — here’s where to start
- Overview: Discussing gender identity during childhood can empower and foster empathy in children. Here are ways to honor gender diversity at home and initiate important dialogues.
- Click here
- How to throw an inclusive birthday party for kids
- Overview: Organizing an inclusive birthday party for children becomes straightforward with the right strategies. These approaches ensure that every guest feels included and valued.
- Learn more here
